Medicinal and Nutritional Benefits of Honey
by Seema Mishra
(Nagpur, Maharashtra, India)
Raw honey has many amazing benefits and is natural and has high nutritional value too. When it comes to raw honey my personal experience is in a wide range of areas.
I give raw honey with milk to my growing children and they are extremely energetic and sharp as compared to other children of the same age group in the colony.
I take raw honey and lemon juice with warm water the first thing in the morning and have been able to reduce my weight also. Raw honey is a completely pure and natural form of sweetener that can add needed calories to your child’s diet.
Aside from the nutritional benefits of honey, the sweetness of honey stimulates the taste glands of children as well as adults in my family. My six-year-old son would agree to have anything if I give him a toast with honey or even just a teaspoon of honey.
Whenever anyone has cough or cold, raw honey with ginger juice soothes the infection in the throat and coughing calms down quickly.
As you can see, there are lots of medicinal benefits of honey along with nutritional ones.