Alternative Healthcare

by Sylvia
(Brampton, ON, Canada)

Arthritis can be one of the most painful diseases out there. The limitations on mobility affect the quality of life. It is very important we find products and treatments that ease the pain and improve the quality of life.

I found success in chiropractic care and naturopathy. The home remedies she prepared for me eased my pain almost immediately. The treatment plan I received from my chiropractor guided me in living my life to the fullest, despite this painful disease.

I strongly recommend you seek alternative healthcare. Naturopaths and chiropractors can help you work with your primary physician to control arthritis in your life. They helped me control it in mine.

Lifestyle Changes Can Help You Control the Symptoms of Rheumatoid Arthritis

by Shaliniraj
(Chantilly, VA, U.S.A.)

My mother in law was diagnosed with arthritis. She did some naturopathy to deal with this. Here are some suggestions how to change your lifestyle to cope with arthritis:

• Get regular aerobic exercise (swimming is best for those with rheumatoid arthritis)


• Reduce intake of coffee and tobacco, as both have been liked to an increased risk for rheumatoid arthritis


• Follow a low-protein, high-carbohydrate diet; minimize consumption of foods of animal origin.


• Increase intake of omega-3 fatty acids by eating more cold-water fish, walnuts or freshly ground flaxseeds.


Taking these steps will help you reduce Symptoms of Rheumatoid Arthritis and improve your overall health in the process!

Use Glucosamine and MSM

by Diane
(Valley Springs, CA)

I couldn't walk if I didn't take my Glucosamine and MSM on a daily basis. I've already had my big toe joints replaced - that was NOT fun!

However I am gently exercising and also using ginger and curcumin (tumeric) to reduce inflammation.

These supplements are a miracle for me. I just wish I had started them years ago before the arthritis took out my toes!