Aging and Disease - My Suggestions......
by Raja Chandra Sekar
Aging and Disease remain a problem even though the world is advanced in medical therapies or health care measures. Food items that we consume are also a factor to be considered to ensure good health maintenance both in the skin and in the rest of the body. The skin stays fresh without wrinkles, when fresh fruits and vegetables are consumed. Papaya, which is grown up in our garden at home is effective nourishment that brings more health. This fruit can also be purchased from the fruit stalls. The next fruit that gives more healthiness both in the body and in the skin appearance is the Guava fruit and Pomegranate fruit. Both give more nourishment to the skin and also ensure healthy and beautiful hair. I also advice my friends and the nearby people to make use of such fruits to for natural skin and health care.
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